EARLY BIRD SPECIAL ENDS SOON
Early Access to Black Friday Sale!
BOGO MONTHLY VIRTUAL MEMBERSHIP, BUY 2 Months GET 3rd FREE!!
Your future self will thank you!
“Trac's virtual Memership is the glue that keeps me consistent and accountable! My non-scale victory was that I ordered my wedding dress a size too small and it officially fit this weekend!"
Jesie Jo
Does this sound like you?
You have big goals but are unsure how to get there.
Your a busy mom that has so much to balance you find meal prep, working out, and following through a hard task
You feel overwhelmed and puzzled by the abundance of contradicting advice you’ve received.
You can’t help but feel unsure where to start.
You’re confident that you can do the work, but are to busy to sit down and come up with a workout and meal plan
Join Stronger Together
My VIRTUAL GYM MEMBERSHIP is a self-paced at home workout. I'll take you through the process of what workouts to do on what days, lead you LIVE (or you can catch the recordings) You don't have think about what workout moves will give you the most fat loss and muscle gain, I'll help guide your nutritional choices, along with helping you to learn how to work WITH your CYCLE by teaching you the simple steps of cycle synching (even if you are in perimenopause or menopause. Simply show up, follow my lead, and you'll be ready to confidently improve your lifestyle, happiness and overall wellness!
80x
Did you know that women who workout with an accountability group/coach are 80% more likely to reach their goal weight?
What's inside?
How to get started on your fitness journey
Live workouts (and recorded 3 days a week)
Customizable nutrition plan
Monthly Health Challenges
1 private virtual coaching sessions to collect your personalized guidance. Weekly check-in's after.
BONUS: Access to all my cycle synching, stress, sleep, nutrition & exercise guides along with 50% off my Hormone Harmony Course:
$78
WAS $480 for 1 YEAR
EARLY BIRD SPECIAL THIS WEEK ONLY
MONTHLY MEMBERSHIP: BOGO, BUY 2 MONTHS, GET 1 Month FREE
with stronger together, YOU'LL BE ABLE TO
WORK WITH YOUR CYCLE
Women need different exercise programming, especially in perimenopause/menopause. Learn how to work with your unique self.
GAIN STRENGTH & LOSE FAT
Muscle is the key to fat loss. Watch your body changes as you gain strength and confidence while learning how to get rid of that stubborn belly fat.
drastically IMPROVE MENTAL HEALTH
Beat anxiety, depression and even ADHD by learning how to leverage your hormones. Consistent movement & accountability is key to these changes.
Bonus offer
Join my Virtual Gym Membership in the next 2 days and get access to my Hormone Harmony Course at 75% off!
You don’t want to miss out on this offer, regularly a $249 value.
Here's what others are saying
"TRAINING WITH TRACI IS A GREAT WORKOUT! YOU CAN DO AT HOMe AND YOU DONT NEED TO PAY FOR A GYM, SHE PLANS THE WORKOUTS FOR YOU! IT MAKES ME GET UP AND WORKOUT!"
Bonni B
"I love your workouts so much! I feel so good and stronger, both physicall and mentally! -
Robyn c